I have taken about 2 weeks of Facebook fast. It was great. You are more peaceful. Their is no guilt about not being able to do all the things that you should to be doing. You save time. You have more intense face to face or phone conversation with your friends.

I am back on Facebook because it is easier to connect to future-to-be-friends. You connect on Facebook and may be become good friends.

I plan to slowly wind Facebook down and eventually leave it for good.