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>SLEEP WHEN THE BABY SLEEPS

Agreed. Check out this book: http://www.amazon.com/Healthy-Sleep-Habits-Happy-Child/dp/04... .

New borns sleep 18-20 hours a day but the few waking hours are distributed throughout the 24 hour period. This means your sleep will be disturbed in the middle of the night and you will need to make up for it with naps during the day.

Sleep is critical for brain growth and function. Tired dad/mom/baby == crabby dad/mom/baby. It can even lead to a negative feedback loop called being over-tired where one becomes too agitated to enter sleep easily.

After a couple months, you'll want to consider sleep training. This means allowing the kid to cry for increasing periods to unwind and adjust to the solitude/quiet needed for sleep.



Generally agreed, though sleep training is still somewhat controversial. If you and your baby have found sleeping habits that work for you all -- you are getting enough sleep to be functional and be healthy -- then skip it.

My daughter is 14 months, and still wakes during the night to breastfeed (she also eats solid food by now, but still nurses), but she doesn't make any significant noise and doesn't even necessarily wake my wife, and we're both fine and rested in the morning. This has pretty much been the pattern since she was a few months old.

Well... I'm fine and rested in the morning if I have gone to bed at a decent hour. I have trouble concentrating enough to get work done during the day, so I often do it at night. Last night I slept about 5 hours on the couch by my computer then worked as the sun came up. :)

It's not ideal -- I could use more rest in my life -- but I'd rather skip some sleep then cut out any of my involvement in my daughter's life... I'm really enjoying that part. She's learning at an incredible rate, and I'm finding myself pretty good at optimizing her experience (and man, now I really cringe when I see these parents constantly putting the most interesting things just barely out of their poor child's reach, or trying to "discipline" their children into, well, suppressing their essential and powerful natural curiosity).




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