I hope you use f.lux or something similar if you're in front of a screen before ... | Hacker News

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		lobotryas on Nov 26, 2016 \| parent \| context \| favorite \| on: The Need to Read I hope you use f.lux or something similar if you're in front of a screen before going to bed. Otherwise the blue light from the monitor is likely doing your sleep more harm than watching the documentary.

truth_sentinell on Nov 27, 2016 [–]

Actually the harm to your sleep is done when using your computer in the night, rather than specifically in bed with your lights off.

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