It was. You were able to access a copy on the internet. It was neither edited nor published there. As such it simply couldn't compete with resources that are.
That does not mean that they have someone to travel with though. It would make sense that more trips in groups are by road. But is that much group travel happening in the first place?
I can criticise Australian urban planning for days ... but many visitors to Australia do effuse about how much outdoor recreational space we have and plan for.
First link has Australia, the country, at 32% obesity Vs. USofA at %41.6.
My only observations, having travelled in both, is that Australia like eveywhere has gotten more urban in past 20 years and I've got a feeling the percentage of Australians significantly past the technical bar of "obese" is very low compared to rates in the US of "well past" "just merely obese".
I'm not sure anyone's broken down the obesity quintile demographics.
I really dislike running for running's sake. But I love inline skating. Did a 20km route yesterday, did 43km a fortnight ago (which was admittedly too far for where my stamina is at). One of the things about skating (and this would also be true for cycling) is the different perspective it provides if you normally get around your local area in a car. You get to see the same places from radically different angles, depending on what paths are suitable to the mode of transport. Just going slower on or next to the road you get to see more detail, but footpaths and other tracks are often (possibly not the right terminology, but) 'off the beaten track'. In inner suburban Melbourne (whilst holidaying there) I chanced upon a relatively unpopulated footpath alongside a river / drain that took me 15km into the city, and it was (in parts) both peaceful and beautiful, despite really not being that far away from main roads / highways / freeways.
A lot of people like cycling, can be done individually or in any sized group.
Tennis is mostly individual (although an opponent is required), but I play in a team and enjoy the combination of singles, doubles, and an overall team result.
Football, soccer, rugby can be physically brutal, but are team sports that have a (forced) social aspect if that's an unmet need. Volleyball is a bit less intense. Table tennis. Lots of options for different sports that cater to different levels of physical stress.
Find a local park that has a basketball ring and just shoot hoops with yourself regularly. It at least gets you out of a chair and moving both arms and legs.
If you don't (think you) like any of those things, then you gotta do the hard yards to find that one rare thing you do like. It could just be something that you can find an appropriate level of progression that gives you 'that feeling'. I think that's what got me into skating late in life - I was terrible at it as a kid, but kinda forced into giving it another go as an adult, and within a couple of hours I was already better at it than in my childhood. It was a sense of accomplishment achieved in a relatively short term (= addicted? maybe).
Kettlebells are the perfect middle ground for me. Dynamic movements, easy to incorporate strength gains, very little floor space required and one kettlebell is enough to get started. After a few years of kettlebells I feel like my lower back is made of titanium.
Downside is there is a fairly steep learning curve to use them without injury.
Play soccer twice a week. It's high intensity cardio, normally 60-90 mins tops. Sometimes beers after. And actually fun. Even in a coed league or an adult (min age) league. It's a great time. Bonus points - you'll possibly look more athletic if you keep at it long enough and don't over indulge in those beers!
And importantly: stick with it for a few weeks before deciding whether you enjoy it. Virtually no one falls in love with the gym (or whatever fitness activity) the first time they walked in. Getting started isn't always fun. But over time it can become very rewarding.
> stick with it for a few weeks before deciding whether you enjoy it
I think this can be bad advice for people who may be predisposed to dislike exercise due to past experience or just straight up unfamiliarity.
More constructive is to think about what you don't enjoy about the activity and whether those are intrinsic qualities or can be changed. If they can be changed, change them.
Similarly, it's a good idea to think about things you know you enjoy that can be coupled with exercise. Add those things to your exercise environment to build up positive associations over time.
As a simple example: if you feel self-conscious about your body when you go to the gym you shouldn't try to just suffer through that feeling. Just workout somewhere where you don't feel self-conscious.
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